Access the latest Top Tips, support sessions and resources for each Emp here

Zigzaggle - Overwhelm - End of the school Year:

With the end of the school year approaching, we know children (and adults) may well be feeling overwhelmed. With the help of Zigzaggle, Dr Nat has some insightful tips and skills to help you navigate what can sometimes feel like a challenging time.

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Zestle - Excitement - Summer holidays approaching:

As well as the end of school year, it is also the summer holidays. We know that mixed with overwhelm is often the emotion of excitement at the prospect of 6 weeks off school! However, although excitement can be an enjoyable emotion it also has another side to it. With the help of Zestle, Dr Nat explores this emotion and provides new insights, top tips and resources to navigate it.

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Dwello - Boredom - Summer holidays can feel like they stretch on forever:

Summer holidays are great fun and a really important chance to reset after the hectic school year. However, as every parent knows Dwello can often pop up! Dr Nat will explore this Emp and ask the question:

β€œIs boredom the greatest gift we are afraid to give our children?”.

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Minezo - Envy - I want what they have!

The summer holidays always come with a big dose of envy, especially between siblings. If it seems that your child immediately wants what their sibling or other children have, then you are not alone.

With the help of Minezo, we will learn the difference between envy and jealousy and explore some simple methods you can support children to navigate this emotion with new insights, top tips and resources.

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