🧘♂️Disarming Steps
“Tiny Move” 🪶: When everything feels too heavy, move just one thing — blink, wiggle a toe, stretch a finger.
👉 Breaks Stillfall & Shadow Sink.
“Light Dot” 💡: Find or imagine one speck of light (a candle, a star, a window) and hold your focus there.
👉 Softens Gloomshroud.
“Borrow Spark” 🤝: Think of (or be with) someone who has hope today, imagine borrowing a little of theirs until yours returns.
👉 Loosens Fadechain.
“Say the Maybe” 🗣️: When your mind says “never,” whisper one gentle “maybe.”
👉 Disarms Hope Drain & Shadow Sink.
“Together Step” 👣: Ask for help, or let someone walk beside you, every shared step breaks a chain link.
👉 Restores balance across all powers and transforms heaviness into connection..