Grumbogreen - Fact File

Core Emotion: Jealousy


Species: Comparisaur


Age: As old as the phrase “Why not me?”

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🏠Home

The Hollow Hearth: A place that feels warm and close, but only when you're not left out.

👾🧚Personality

Feels left out even when they’re not.

Worries there’s only so much love to go around (there is not).

Pretends not to care, but really wants to be chosen.

Often says “What about me?” (even if they don’t say it out loud).

Can be sharp-tongued but mostly just wants to feel seen and valued.

Sometimes quiet and broody, other times dramatic and loud.

Deep down, just wants to know they still belong…

✨Appearance

Dark, shiny, and suspicious eyes shaded heavy with comparison .

A frown that deepens the more someone else shines.

Arms and legs that stick out in stiff poses, as if constantly sulking.

Skin dappled like a bruised apple: soft in some spots, prickly in others.

Crosses arms so tightly you'd think they’re holding in a storm.

Huffs quietly, hoping someone will notice and pull them back in.

  ⚡Powers

Spotlight Steal: ✨ Slides into the centre of attention even when it’s not their turn, without anyone noticing how they got there.

Echo Boast: 🗣️ Repeats someone else’s achievement just louder, like it was their idea all along.

Tug of Who?: 🧲 Makes someone feel pulled between friends, worried they’re not someone’s “most special” anymore.

Frown Flare: 🌩️ Sends out a grumbly vibe that dims joy nearby (until it gets some extra kindness).

Glow Grab: 🌟 Tries to snatch someone else's sparkle.

Comparison Cloud: ☁️ Hangs a little fog of doubt over someone’s mind, whispering, “What if you’re not enough?”

  🧘 Disarming Steps for Grumbogreen (Jealousy)

🃏 Sparkle Share
💎 Say out loud one thing you admire about the other person, and one thing you like about yourself.
This clears the Glow Grab by letting everyone shine.

🃏 Kindness Echo
🎶 Instead of repeating someone’s win, clap or cheer for them.
Turns Echo Boast into an amplifier of joy.

🃏 Friendship Anchor
⚓️ Place a hand on your heart and remind yourself: “I am special too, just as I am.”
Helps untangle the Tug of Who?

🃏 Joy Spark
🔆 Think of something small you’re grateful for right now, a smile, a snack, a comfy chair.
Re-lights the space dimmed by the Frown Flare.

🃏 Cloud Clearer
🌬 Take a slow breath in and whisper, “I am enough.” Blow the breath out like you’re clearing mist.
Disperses the Comparison Cloud.

🃏 Spotlight Swap
🔦 Take turns with a friend to share one story each. Notice how good it feels to listen as well as to be heard.
Balances the Spotlight Steal.

  🌈 Secret Soft Side

If you tell Grumbogreen, “You’re enough, just as you are,” the horns shrink a little and the frown begins to soften.


Deep down, this little Emp doesn’t want to steal the spotlight, they just want to feel like they belong.