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Download our Emp Cards and turn them into practical, portable tools for emotional support. Simply cut and fold to create sturdy cards that can be used at home or school. Each card includes Disarming Steps or Treasure Tips linked to each emotion, quick, meaningful ideas to spark conversation, reflection, and emotional growth. A psychologically informed hands-on resource designed to make exploring emotions and learning regulation strategies simple, engaging, and empowering.
Download our Emp Cards and turn them into practical, portable tools for emotional support. Simply cut and fold to create sturdy cards that can be used at home or school. Each card includes Disarming Steps or Treasure Tips linked to each emotion, quick, meaningful ideas to spark conversation, reflection, and emotional growth. A psychologically informed hands-on resource designed to make exploring emotions and learning regulation strategies simple, engaging, and empowering.